



✅ Execute perfect workouts every single time - with built-in video demos and app-guided training that eliminates all guesswork
✅ Fuel your body for maximum results - with executive-specific nutrition guidance that works with your schedule and lifestyle
✅ Track your progress in real-time - so you see exactly what's working and can make data-driven adjustments just like you do in business
✅ Access professional coaching support - with direct chat access to Eric when you need guidance or have questions
✅ Optimize recovery and stress management - with somatic breath work sessions designed specifically for high-performing executives
✅ Build sustainable habits - that continue working long after the initial 8 weeks
✅ Transform your physique AND energy levels - so you look as successful as you are and have the stamina to enjoy your success
✅ No more gym intimidation - Every workout is planned, demonstrated, and tracked through the app
✅ No more nutrition confusion - Clear meal structures and macro guidance that work with business dinners and travel
✅ No more wondering if it's working - Real-time progress tracking shows you exactly what's happening to your body composition
✅ No more going it alone - Direct coach access means you always have professional support when you need it
✅ No more starting over - The system builds sustainable habits that stick, not quick fixes that fail
✅ No more choosing between success and health - This program works WITH your schedule, not against it




Recovery & Accountability System
1. Monthly Programs by Eric
Every month, Eric creates a brand-new training program the exact progressive overload plan he follows himself to gain muscle and strength. No fluff, just proven results. Finally a plan the is actually used by the person that created it!
2. Choose Your Goal, Follow the Plan
Fat loss, muscle gain, or overall fitness whatever your goal is, Eric has already laid out a step-by-step plan for you to follow. No guesswork, just clarity.
3. Direct Access to Support
Ask questions, get feedback, or stay motivated with in-app messaging. You’ll always have a coach in your pocket.
4. Stress-Reducing Breathwork with Shannon
Your fitness journey isn’t just physical. Each month, Shannon — a Certified Somatic Breathwork Facilitator — guides you through new sessions to reduce stress, improve recovery, and support your mental well-being.
5. All-in-One Experience
No messy PDFs or juggling multiple apps. Workouts, progress tracking, messaging, and breathwork — everything is streamlined in one place.
6. Real-Time Progress Tracking
See your transformation happen week after week with built-in tracking. Watch your strength, body, and habits improve in real time.
7. 500+ Exercise Video Demos
Over 500 video demos show you exactly how to perform every movement, so you can train with confidence and perfect form








†Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one product or extended the program to achieve their maximum results.
Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.
The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment